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Nature Sounds Relaxation: Music for Sleep, Meditation, Massage Therapy, Spa – Nature Sounds (Oceans, Rain and Quiet Birds for Sleep, Sleeping Problems, Apnea)

November 6th, 2012


Nature Sounds Relaxation: Music for Sleep, Meditation, Massage Therapy, Spa – Nature Sounds (Oceans, Rain and Quiet Birds for Sleep, Sleeping Problems, Apnea)
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Trouble at School? Check Children For Sleep Apnea

November 3rd, 2012

Trouble at School? Check Children For Sleep Apnea











Los Angeles, CA (PRWEB) October 24, 2012

Behavior problems in children can be the result of chronic sleep problems, such as sleep-disordered breathing or obstructive sleep apnea. Sleep deprived children display different symptoms than adults, such as hyperactivity, moodiness, and poor performance in school. Monitoring a child’s sleep for frequent snoring, gasping for breath, night sweats, tossing and turning, and night sweats can indicate a problem which should be addressed by a pediatrician or sleep specialist. Board-Certified Sleep Medicine Specialist Dr. Dan Naim gives tips and advice for parents to detect sleep-disordered breathing in children.

Although not all children who snore have sleep-disordered breathing, it is a common indicator of a serious sleep disorder. Snoring in children may be common, but about one in ten children who snores regularly has obstructive sleep apnea, according to The American Academy of Otolaryngology. Obstructive sleep apnea is characterized by pauses in breathing when the airway becomes blocked which can last for up to a minute at a time, multiple times a night. During the pauses in breathing, or “apneas,” the body reacts as though the child is choking and responds by slowing the heart rate and raising blood pressure, and the brain sends a signal to awaken in order to resume breathing. Left untreated, this problem can result in a number of consequences affecting social interaction, learning, growth, and weight gain.

Los Angeles Sleep Study Institute’s Sleep Specialist Dr. Dan Naim said children should be seen by a sleep specialist and get a sleep study, if parents suspect a sleep-disordered breathing problem. “A sleep study is the only definitive way to diagnose obstructive sleep apnea in both children and adults,” Dr. Naim said.

“Common symptoms of sleep-disordered breathing include loud snoring which is likely due to enlarged tonsils and adenoids,” said Dr. Naim. “The first line of treatment for sleep-disordered breathing in children is surgical removal of the tonsils and adenoids, which is performed successfully on half a million American children every year. The American Sleep Apnea Association reports that adenotonsillectomy results in complete elimination of OSA symptoms 70 to 90 percent of the time.”

Normal weight children who do not respond to surgical removal of the tonsils may be prescribed a continuous positive airway pressure (CPAP) mask, which has been proven to be well-tolerated and effective in both children and adults. Oral appliances may also be indicated for a child who has anatomical abnormalities, such as a large tongue which can block the airway or a small jaw. Overweight or obese children tend to have improvements in sleep apnea symptoms by losing weight.

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About Dr. Dan Naim

Dr. Dan I. Naim is Board-Certified in the fields of Internal Medicine, Sleep Medicine, and Pulmonary Medicine. He completed medical school at the Drexel University College of Medicine and went on to fellowship-training in Internal Medicine at the UCLA-VA Internal Medicine Residency program. Dr. Naim completed a pulmonary and critical care fellowship with Cedars-Sinai Medical Center. Dr. Naim states that his interest in sleep medicine grew as he learned how the role of disturbed sleep could not only impair the quality of someone’s life, but also lead to extensive health problems. His time working in critical care has also shown him how a sleep disorder can lead to hospitalizations in the Intensive Care Unit if the disorder is left untreated. He believes deeply in patient care and education and fostering a partnership with his patients in order for them to achieve the best medical care possible.

About Los Angeles Sleep Study Institute

Los Angeles Sleep Study Institute has a team of highly trained specialists who use the most advanced medical technologies available to effectively diagnose sleep disorders. The team of dedicated professionals treats snoring, sleep apnea, insomnia and other sleep-related problems in a comfortable, professional and friendly environment. To learn more, call (818) 343-1569 or visit http://www.sleepstudyla.com.























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what causes the brain to cause "CENTRAL sleep apnea"?

November 1st, 2012

they’re saying my just-turned 14-year-old has this, and that it’s very rare for children to have this type. they did an mri of her brain and brain stem! any idea why? i was talking in front of her, so i didn’t ask the doctor, as i didn’t want to scare her.
just some little ‘adds’, if they could help: she’s adopted. i know her bmom smoked, but plenty do, and their kids don’t have that problem (right?). it’s also possible she did some partying before she kne she was pregnant, but again, i can’t find a correlation in any research online.
thanks for any help you can offer.

Central Sleep Apnea happens when breathing stops with no obstruction. So, no effort was made to breath.

In many ways this breathing pause is a distraction from the real problem and actually corrective of that problem. The real problem is excessive breathing. This washes out necessary CO2 and in doing so causes the blood vesicles to close down as well as frustrating oxygen transport, especially in the brain. The effort becomes so great that an arousal (partial awakening) occurs, the brain sees that breathing has gotten out of hand and so stops the process allowing the CO2 levels to catch up and circulation, along with oxygenation, to resume.

They are looking at your child’s brain stem because many of the controlling centers for their chemoreflexes are believed to be there (chemoreflexes are breathing reflexes driving breathing to respond to blood gas levels).

Here are some things I have found helpful to maintain good breathing control at night:

Anything you can do to make them feel loved and reduce the stress they deal with.
Reduction and/or elimination of violent media
Less carbs and especially sugars near bed time.
Good exercise during the day – long walks (with some running if practical).
Eating well.
A set bed time with a quiet time preceeding.

May we all find good health!

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