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Relaxation Techniques: Sleep Easy

July 11th, 2010

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Valuable links:

Eckhart Tolle:

http://www.oprah.com/article/oprahsbo…

Mooji

http://www.youtube.com/user/Moojiji

Adyashanti

http://www.youtube.com/user/Adyashanti?ob=1

Peace Pilgrim

http://en.wikipedia.org/wiki/Peace_Pi…

Law Of One

http://www.lawofone.info/

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One Response

  1. SunkissedAddict Says:

    Thank you so much …
    Thank you so much for posting this! I suffer from severe anxiety and sometimes sleeping is really tough (like tonight). I found that especially the “Belly Breathing” technique with some relaxing music helps very much. I was very anxious before listening and trying, but after I feel like I can finally sleep. So again.. THANK YOU and GREAT JOB! =)

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