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Baba Ramdev -Yoga for Restful Sleep (Yog Nidra)

June 2nd, 2010

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The Yogic Sleep that comes from a state of conscious deep sleep is the recluse to subtler spiritual realization and to combat sleep- and stress-related disorders. Yoga Nidra helps in providing relief from stress, insomnia, blood pressure, heart ailments, depression and mental illnesses and in unveiling a path of happiness and serenity. Click http://www.rajshri.com to watch more Baba Ramdev Videos.

Duration : 1:1:48


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